April 2011
March 2011
ernani:
Hey guys!!
I just finished writing a...
Wah00: Triad part 2 →
wah00pat:
“Its called the Triad because it focuses on the three main muscle groups that makes up the basis of your core: Legs, Abs, and Chest.
Most of the exercises I’ve created for the workout were taken from various influences such as, martial arts classes, personal trainers, and some ideas from my own….
just did this work out. i feel like poo…. but in a good way.
Sometimes, it's good to be rejected.
A year ago I applied to become an English teacher in Japan. I was rejected from the program and was upset for a few days, but moved on with my life. I was talking to my mom yesterday and she said, “Good thing you didn’t get that job in Japan.” I didn’t realize until that point that if I had been accepted into that English teachers program, then I might be experiencing first...
Random Babblings: Fatty at Heart →
siddyboy85:
So Jecca and I have been pretty good about going to the gym at least 3 times a week for the last 2 months. For the most part we’ve been eating pretty healthy and we remeasured ourselves last night to see if our BMI has changed since January. Both Jecca and I went down in body fat percentage by…
