Wow. It was kind of a fail day in terms of nutrition today. We had a potluck at work and although I tried to load up on the fruits and veggies, I gave into my sweet tooth and definitely had more than a couple days worth of calories just at lunch. I did do Metis to start my day. It’s a quick one so I also went to the gym afterwork.
I need to be really conscious of my calorie intake over the next few days to offset the delicious failure from today.